Challenger Sierra
Application
Fill out the Challenger Camp Application to begin the process.
scott_mckeon@ucg.org | 480.229.2306
Conditioning Guide
Please make time for the Challenger Sierra suggested training program. The hike may have as much as 13 miles in a day. Training for a half marathon will be appropriate and helpful. Hal Higdon's training will help with all conditioning levels: https://www.halhigdon.com/training/half-marathon-training/
Core training is very helpful to get your body ready for the demands of the trail. HIIT workouts can be found on YouTube. 20-30 minutes 3 times a week is recommended for 8 weeks prior to Challenger.
It is important to hike at least 50 miles in the boots you plan to wear on the trail. There are lots of loose rocks and elevation changes on the trail, so good boots are important. They do not need to be high-top boots, yet good fitting and sturdy. Running shoes will not be sufficient with the terrain and the weight of the pack. Learning to use trekking poles will be very helpful as they engage your upper body and reduce fatigue in your legs. They also assist with balance and the steep elevation changes experienced daily on the hike.
Properly adjusting your pack, with weight is important. Please consult your local hiking supply store, or REI for assistance. Hiking several times with 25 pounds or more will be helpful. Each hiker will need to carry 15-25% of their body weight on the trail.
Packing List
We recommend bringing the items detailed in the Challenger 2024 Packing List. For additional recommendations, please check the list at: https://www.rei.com/learn/expert-advice/backpacking-checklist.html
The camp will provide:
- Stoves
- Tents
- Water filtration
Trekking poles are highly recommended; they really help with transferring much of the load from legs to upper body, especially when the ascent/descent is steep.
It is very important to take sun protection seriously. Suncreen and sun protective clothing are very important, as the sun is very intense at the elevations we will be hiking. Please plan to be able to cover all skin with sun protection. Hats, long sleeve protective clothing, and long pants are all helpful in this regard. Neck and face burns can be very painful, so you want to be able to cover them as well. It will be much easier to sleep if you don't feel like your skin is on fire!
Health Form
Click here to download the Challenger Sierra Health Form.
If you have questions, contact Scott McKeon at:
scott_mckeon@ucg.org | 480.229.2306
Challenger Sierra
Explore and expand your limits . . .
Are you ready for a physical, mental and emotional challenge? Are you ready to share time and thoughts with fellow Christian brothers and sisters as we take a look at the issues that we all face through a biblical lens and consider how to apply the lessons learned to your spiritual life?
The Emigrant Wilderness is a beautiful part of God's creation just north of Yosemite. It is a backpacker's paradise complete with majestic views of exposed granite, mountain lakes, streams, forests and meadows, and the perfect setting for a Challenger program.
Every day brings a unique challenge and a unique reward. The elevation changes, dynamic trail conditions and a great conversation keep the hike interesting and the amazing views of pristine lakes, bubbling streams and granite faces provide the perfect backdrop for meaningful discussions.
This immersive experience will engage each participant with opportunities to serve, learn and grow.
Each morning and evening will feature biblically based discussions. The discussions will take us through a journey of the issues that God's young adults face to develop perspective gained by viewing them through a biblical perspective. The day will consist of hiking and enjoying the landscape, the trail and our fellow hikers. Early mornings and evenings could include fishing in the pristine lakes and streams for some wild trout.
It will be important to prepare physically prior to the hike. The physical preparation protocol will help get the legs and core in shape for the physical demands of the hike. Preparation will require a minimum of 2-3 hours per week. All accepted applicants will receive a recommended training routine that will build fitness progressively. Each applicant will certify that they have completed the minimum amount of training to ensure that they enjoy the experience and are able to contribute to the enjoyment of their fellow hikers.
Apply if you are ready to build relationships with peers and mentors as you learn more about yourself and stretch your limitations! There is no growth in the comfort zone and no comfort in the growth zone!
The dates will be July 31-Aug. 6 and the cost per attendee will be $150. Each attendee will need to provide much of their own equipment. Once accepted, a list will be provided.
